Puas yog Crepe Bandage siv rau Dab teg Sprains?234
Dab teg sprains yog ib qho kev raug mob, feem ntau tshwm sim los ntawm kev sib tw tam sim ntawd, ntog, lossis rov ua dua. Thaum muaj kev raug mob zoo li no, ib qho ntawm cov kev xav tau yog hom kev txhawb nqa thiab kev kho mob siv. Crepe bandages yog ib qho zoo - paub thiab dav muaj kev xaiv, tab sis cov lus nug tseem nyob: puas siv tau cov ntaub qhwv crepe rau dab teg?
Raws li tus neeg muag khoom crepe bandage, kuv tau pom ua ntej ntawm kev siv ntau yam ntawm peb cov khoom. Cov ntaub qhwv crepe yog tsim los ntawm cov ntaub nyias nyias, ncab, thiab ua pa, feem ntau yog paj rwb lossis paj rwb - hluavtaws sib xyaw. Lawv cov qauv tsim tso cai rau kev hloov pauv siab, ua rau lawv haum rau ntau yam ntawm lub cev, suav nrog lub dab teg.
Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm kev siv crepe bandage rau dab teg sprains yog nws lub peev xwm los muab kev txhawb nqa. Thaum lub dab teg yog sprained, ligaments yog stretched los yog torn, thiab cov leeg yuav tsis ruaj khov. Ib daim ntaub qhwv crepe zoo tuaj yeem pab txo qis kev txav ntawm lub dab teg, txo qhov kev pheej hmoo ntawm kev puas tsuaj ntxiv rau cov ligaments raug mob. Nws ua raws li kev txhawb nqa sab nraud, ua lub luag haujlwm ntawm cov ligaments puas rau qee qhov.
Lub elasticity ntawm crepe bandage kuj plays lub luag haujlwm tseem ceeb. Nws tuaj yeem hloov kho kom haum snugly nyob ib ncig ntawm lub dab teg yam tsis muaj kev txwv ntau dhau. Qhov no tseem ceeb heev vim tias daim ntaub qhwv nruj heev tuaj yeem cuam tshuam cov ntshav ncig, ua rau o, loog, thiab lwm yam teeb meem. Ntawm qhov tod tes, ib daim ntaub qhwv xoob yuav tsis muab kev txhawb nqa txaus. Cov ntaub qhwv crepe tuaj yeem qhwv ib ncig ntawm lub dab teg hauv ntau txoj hauv kev, nyob ntawm qhov hnyav thiab qhov chaw ntawm pob txha. Piv txwv li, ib daim duab - ntawm - yim qhwv feem ntau yog siv rau pob dab teg vim nws muab kev txhawb nqa rau kev sib koom tes los ntawm ntau lub kaum sab xis [1].
Lwm qhov zoo ntawm cov ntaub qhwv crepe yog lawv txoj kev ua pa. Dab teg sprains yuav ua rau o thiab o, uas tuaj yeem ua kom sov. Ib daim ntaub uas tsis yog - breathable bandage tuaj yeem cuam tshuam cov dej noo thiab cua sov, tsim kom muaj ib puag ncig zoo rau cov kab mob loj hlob thiab khaus tawv nqaij. Qhov ntxeem tau ntawm crepe bandages tso cai rau huab cua mus ncig ntawm lub dab teg, ua kom tawv nqaij qhuav thiab txo qhov kev pheej hmoo ntawm cov teeb meem ntawm daim tawv nqaij.
Ntxiv rau kev txhawb nqa thiab ua pa, crepe bandages kuj raug nqi - zoo. Piv rau cov khoom siv orthopedic kim dua los yog kev txhawb nqa, crepe bandage yog ib qho kev xaiv pheej yig rau cov neeg uas xav tau kev pab tam sim ntawd los ntawm kev mob dab teg thiab kev txhawb nqa thaum pib ntawm kev rov qab los. Qhov no ua rau nws nkag mus rau ntau tus neeg, los ntawm cov neeg ncaws pob mus rau cov neeg ua haujlwm hauv chaw ua haujlwm uas yuav muaj kev cuam tshuam ntawm dab teg vim kev ua haujlwm rov ua dua xws li ntaus ntawv.
Txawm li cas los xij, nws tseem ceeb heev uas yuav tsum nco ntsoov tias thaum cov ntaub qhwv crepe tuaj yeem muaj txiaj ntsig zoo rau lub dab teg, lawv tsis yog qhov hloov pauv rau cov lus qhia kho mob. Nyob rau hauv cov xwm txheej ntawm lub dab teg hnyav, qhov twg muaj qhov mob hnyav, o, lossis nyuaj rau kev txav lub dab teg, yuav tsum tau sab laj nrog kws kho mob. Tus kws kho mob yuav pom zoo kom X - rays los yog lwm yam kev kuaj mob los txiav txim seb puas muaj pob txha lossis lwm yam raug mob hnyav.
Tsis tas li ntawd, kev siv cov ntaub qhwv crepe yog qhov tseem ceeb. Kev qhwv tsis raug tuaj yeem tsis tsuas yog txo cov txiaj ntsig ntawm cov ntaub qhwv, tab sis kuj ua rau muaj kev phom sij. Piv txwv li, qhwv cov ntaub qhwv nruj heev nyob ib puag ncig ntawm cov ntiv tes tuaj yeem ua rau muaj teeb meem ncig. Txhawm rau kom ntseeg tau tias daim ntawv thov raug, nws yuav pab tau kom xa mus rau4-testsdfgsdfg ua, uas muab cov lus qhia ntxaws.
Thaum siv crepe bandage rau dab teg sprains, nws tseem ceeb heev uas yuav tau saib xyuas qhov mob ntawm dab teg. Yog tias qhov mob, o, lossis loog loog zuj zus, lossis yog tias cov tsos mob tshiab tshwm sim, cov ntaub qhwv yuav tsum raug tshem tawm tam sim ntawd, thiab yuav tsum tau nrhiav kev kho mob.
Hauv kev xaus, ib daim ntaub qhwv crepe tuaj yeem siv tau rau lub dab teg. Nws muaj kev txhawb nqa, ua pa, thiab raug nqi - zoo. Txawm li cas los xij, nws yuav tsum tau siv ua ke nrog kev kho mob kom raug thiab cov txheej txheem thov raug. Ntawm peb lub tuam txhab, peb tau cog lus tias yuav muab cov ntaub qhwv zoo - crepe bandages uas ua tau raws li cov kev xav tau ntawm cov tib neeg uas raug mob dab teg thiab lwm yam kev raug mob.
Yog tias koj txaus siab yuav peb cov ntaub qhwv crepe rau kev kho mob lossis lwm yam kev siv, peb zoo siab tos txais koj hu rau peb kom muaj kev sib tham ntxaws. Txawm hais tias koj yog ib lub tsev kho mob, pab pawg kis las, lossis ib tus neeg nrhiav kev txhawb nqa lub dab teg, peb tuaj yeem muab cov kev daws teeb meem rau koj. Tiv tauj peb kom tshawb xyuas seb peb cov ntaub qhwv crepe tuaj yeem yog qhov tseem ceeb ntxiv rau koj cov cuab yeej tswj kev raug mob.
Cov ntaub ntawv
[1] Miller, JD (2018). Kev Tswj Kev Ua Si Ncaws Pob. Jones & Bartlett Kev Kawm.